Michael Doneski 2000m row
2,000m
Meters
14:21.2
Time
3:35.3
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
January 07, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.2 | 2,000m | 3:35.3 | 35 | 420 | 19 |
| 3:44.9 | 500m | 3:44.9 | 31 | 405 | 20 |
| 3:30.7 | 1,000m | 3:30.7 | 37 | 428 | 20 |
| 3:35.7 | 1,500m | 3:35.7 | 35 | 420 | 19 |
| 3:29.9 | 2,000m | 3:29.9 | 38 | 430 | 19 |