Michael Doneski 2000m row
2,000m
Meters
14:51.4
Time
3:42.8
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 07, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.4 | 2,000m | 3:42.8 | 32 | 408 | 21 |
| 3:50.9 | 500m | 3:50.9 | 28 | 397 | 21 |
| 3:50.8 | 1,000m | 3:50.8 | 28 | 397 | 21 |
| 3:31.6 | 1,500m | 3:31.6 | 37 | 427 | 21 |
| 3:38.1 | 2,000m | 3:38.1 | 34 | 416 | 22 |