Michael Doneski 2000m row
2,000m
Meters
14:16.8
Time
3:34.2
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 08, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.8 | 2,000m | 3:34.2 | 36 | 422 | 19 |
| 3:48.6 | 500m | 3:48.6 | 29 | 400 | 20 |
| 3:35.5 | 1,000m | 3:35.5 | 35 | 420 | 19 |
| 3:29.7 | 1,500m | 3:29.7 | 38 | 430 | 19 |
| 3:22.8 | 2,000m | 3:22.8 | 42 | 444 | 20 |