Michael Doneski 2000m row
2,000m
Meters
13:16.3
Time
3:19.0
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 08, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 2,000m | 3:19.0 | 44 | 452 | 20 |
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 21 |
| 3:18.6 | 1,000m | 3:18.6 | 45 | 453 | 20 |
| 3:19.7 | 1,500m | 3:19.7 | 44 | 451 | 21 |
| 3:15.9 | 2,000m | 3:15.9 | 47 | 460 | 22 |