Michael Doneski 2000m row
2,000m
Meters
13:24.2
Time
3:21.0
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 08, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.2 | 2,000m | 3:21.0 | 43 | 448 | 22 |
| 3:26.1 | 500m | 3:26.1 | 40 | 437 | 24 |
| 3:22.0 | 1,000m | 3:22.0 | 42 | 446 | 22 |
| 3:19.5 | 1,500m | 3:19.5 | 44 | 451 | 21 |
| 3:16.5 | 2,000m | 3:16.5 | 46 | 458 | 21 |