Michael Doneski 2000m row
2,000m
Meters
13:41.5
Time
3:25.3
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 08, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.5 | 2,000m | 3:25.3 | 40 | 439 | 22 |
| 3:40.4 | 500m | 3:40.4 | 33 | 412 | 22 |
| 3:24.9 | 1,000m | 3:24.9 | 41 | 440 | 22 |
| 3:21.6 | 1,500m | 3:21.6 | 43 | 447 | 22 |
| 3:14.6 | 2,000m | 3:14.6 | 47 | 463 | 22 |