Michael Doneski 2000m row
2,000m
Meters
13:57.4
Time
3:29.3
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 08, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.4 | 2,000m | 3:29.3 | 38 | 431 | 20 |
| 3:35.5 | 500m | 3:35.5 | 35 | 420 | 21 |
| 3:29.2 | 1,000m | 3:29.2 | 38 | 431 | 20 |
| 3:30.3 | 1,500m | 3:30.3 | 38 | 429 | 20 |
| 3:22.3 | 2,000m | 3:22.3 | 42 | 445 | 21 |