Michael Doneski 2000m row
2,000m
Meters
13:51.5
Time
3:27.8
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 08, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.5 | 2,000m | 3:27.8 | 39 | 434 | 20 |
| 3:44.0 | 500m | 3:44.0 | 31 | 407 | 20 |
| 3:32.5 | 1,000m | 3:32.5 | 36 | 425 | 21 |
| 3:23.4 | 1,500m | 3:23.4 | 42 | 443 | 21 |
| 3:11.5 | 2,000m | 3:11.5 | 50 | 471 | 21 |