Michael Doneski 2000m row
2,000m
Meters
14:04.3
Time
3:31.0
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 09, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.3 | 2,000m | 3:31.0 | 37 | 428 | 21 |
| 3:51.3 | 500m | 3:51.3 | 28 | 397 | 22 |
| 3:38.2 | 1,000m | 3:38.2 | 34 | 415 | 21 |
| 3:16.4 | 1,500m | 3:16.4 | 46 | 459 | 21 |
| 3:18.5 | 2,000m | 3:18.5 | 45 | 454 | 21 |