Michael Doneski 2000m row
2,000m
Meters
12:45.1
Time
3:11.2
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 09, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.1 | 2,000m | 3:11.2 | 50 | 472 | 22 |
| 3:28.1 | 500m | 3:28.1 | 39 | 433 | 22 |
| 3:11.8 | 1,000m | 3:11.8 | 50 | 470 | 23 |
| 3:06.3 | 1,500m | 3:06.3 | 54 | 486 | 23 |
| 2:58.9 | 2,000m | 2:58.9 | 61 | 510 | 23 |