Michael Doneski 2000m row
2,000m
Meters
13:53.6
Time
3:28.4
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 09, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.6 | 2,000m | 3:28.4 | 39 | 433 | 20 |
| 3:43.3 | 500m | 3:43.3 | 31 | 408 | 21 |
| 3:28.3 | 1,000m | 3:28.3 | 39 | 433 | 21 |
| 3:22.4 | 1,500m | 3:22.4 | 42 | 445 | 20 |
| 3:19.5 | 2,000m | 3:19.5 | 44 | 451 | 20 |