Michael Doneski 2000m row
2,000m
Meters
15:07.0
Time
3:46.7
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 09, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,000m | 3:46.7 | 30 | 403 | 22 |
| 4:05.8 | 500m | 4:05.8 | 24 | 381 | 23 |
| 3:44.8 | 1,000m | 3:44.8 | 31 | 406 | 22 |
| 3:40.1 | 1,500m | 3:40.1 | 33 | 412 | 22 |
| 3:36.3 | 2,000m | 3:36.3 | 35 | 419 | 21 |