Michael Doneski 2000m row
2,000m
Meters
13:17.1
Time
3:19.2
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 10, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.1 | 2,000m | 3:19.2 | 44 | 452 | 21 |
| 3:30.8 | 500m | 3:30.8 | 37 | 428 | 22 |
| 3:23.3 | 1,000m | 3:23.3 | 42 | 443 | 21 |
| 3:12.1 | 1,500m | 3:12.1 | 49 | 469 | 21 |
| 3:10.9 | 2,000m | 3:10.9 | 50 | 473 | 22 |