Michael Doneski 2000m row
2,000m
Meters
12:34.8
Time
3:08.7
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 10, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.8 | 2,000m | 3:08.7 | 52 | 479 | 22 |
| 3:23.6 | 500m | 3:23.6 | 41 | 442 | 22 |
| 3:14.6 | 1,000m | 3:14.6 | 47 | 463 | 21 |
| 3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 22 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 24 |