Michael Doneski 2000m row
2,000m
Meters
11:56.4
Time
2:59.1
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 10, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 2,000m | 2:59.1 | 61 | 509 | 24 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 25 |
| 3:08.3 | 1,000m | 3:08.3 | 52 | 480 | 24 |
| 2:58.3 | 1,500m | 2:58.3 | 62 | 512 | 25 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 26 |