Michael Doneski 2000m row
2,000m
Meters
12:38.0
Time
3:09.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 10, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 2,000m | 3:09.5 | 51 | 477 | 21 |
| 3:24.9 | 500m | 3:24.9 | 41 | 440 | 22 |
| 3:22.2 | 1,000m | 3:22.2 | 42 | 445 | 21 |
| 2:57.8 | 1,500m | 2:57.8 | 62 | 514 | 22 |
| 2:53.2 | 2,000m | 2:53.2 | 67 | 531 | 23 |