Michael Doneski 2000m row
2,000m
Meters
14:50.4
Time
3:42.6
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 10, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.4 | 2,000m | 3:42.6 | 32 | 409 | 20 |
| 3:43.8 | 500m | 3:43.8 | 31 | 407 | 20 |
| 3:48.5 | 1,000m | 3:48.5 | 29 | 400 | 20 |
| 3:40.3 | 1,500m | 3:40.3 | 33 | 412 | 20 |
| 3:37.9 | 2,000m | 3:37.9 | 34 | 416 | 20 |