Michael Doneski 2000m row
2,000m
Meters
11:40.0
Time
2:55.0
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 11, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 2,000m | 2:55.0 | 65 | 524 | 23 |
| 3:09.5 | 500m | 3:09.5 | 51 | 477 | 22 |
| 3:02.2 | 1,000m | 3:02.2 | 58 | 499 | 22 |
| 2:50.5 | 1,500m | 2:50.5 | 71 | 543 | 25 |
| 2:37.8 | 2,000m | 2:37.8 | 89 | 606 | 27 |