Michael Doneski 2000m row
2,000m
Meters
14:11.0
Time
3:32.7
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 11, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.0 | 2,000m | 3:32.7 | 36 | 425 | 21 |
| 3:43.9 | 500m | 3:43.9 | 31 | 407 | 22 |
| 3:34.0 | 1,000m | 3:34.0 | 36 | 422 | 22 |
| 3:29.9 | 1,500m | 3:29.9 | 38 | 430 | 21 |
| 3:23.2 | 2,000m | 3:23.2 | 42 | 443 | 20 |