Michael Doneski 2000m row
2,000m
Meters
14:09.4
Time
3:32.3
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 11, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.4 | 2,000m | 3:32.3 | 37 | 425 | 19 |
| 3:46.9 | 500m | 3:46.9 | 30 | 403 | 20 |
| 3:38.4 | 1,000m | 3:38.4 | 34 | 415 | 20 |
| 3:27.5 | 1,500m | 3:27.5 | 39 | 434 | 20 |
| 3:16.6 | 2,000m | 3:16.6 | 46 | 458 | 19 |