Michael Doneski 2000m row
2,000m
Meters
12:34.9
Time
3:08.7
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 13, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 2,000m | 3:08.7 | 52 | 479 | 22 |
| 3:32.9 | 500m | 3:32.9 | 36 | 424 | 21 |
| 3:17.3 | 1,000m | 3:17.3 | 46 | 456 | 22 |
| 2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 24 |
| 2:49.3 | 2,000m | 2:49.3 | 72 | 548 | 24 |