Michael Doneski 2000m row
2,000m
Meters
11:41.1
Time
2:55.2
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
January 13, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.1 | 2,000m | 2:55.2 | 65 | 523 | 26 |
| 3:04.2 | 500m | 3:04.2 | 56 | 492 | 24 |
| 2:57.6 | 1,000m | 2:57.6 | 62 | 515 | 26 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 29 |
| 2:51.2 | 2,000m | 2:51.2 | 70 | 540 | 27 |