Michael Doneski 2000m row
2,000m
Meters
12:48.7
Time
3:12.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
January 13, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.7 | 2,000m | 3:12.1 | 49 | 469 | 25 |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 26 |
| 3:22.8 | 1,000m | 3:22.8 | 42 | 444 | 25 |
| 3:08.1 | 1,500m | 3:08.1 | 53 | 480 | 26 |
| 3:00.5 | 2,000m | 3:00.5 | 60 | 504 | 26 |