Michael Doneski 2000m row
2,000m
Meters
14:11.8
Time
3:32.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 13, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.8 | 2,000m | 3:32.9 | 36 | 424 | 23 |
| 3:38.4 | 500m | 3:38.4 | 34 | 415 | 23 |
| 3:32.0 | 1,000m | 3:32.0 | 37 | 426 | 23 |
| 3:32.0 | 1,500m | 3:32.0 | 37 | 426 | 23 |
| 3:29.4 | 2,000m | 3:29.4 | 38 | 431 | 23 |