Michael Doneski 2000m row
2,000m
Meters
14:29.6
Time
3:37.4
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 14, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.6 | 2,000m | 3:37.4 | 34 | 417 | 20 |
| 3:41.3 | 500m | 3:41.3 | 32 | 411 | 21 |
| 3:35.5 | 1,000m | 3:35.5 | 35 | 420 | 20 |
| 3:35.5 | 1,500m | 3:35.5 | 35 | 420 | 20 |
| 3:37.3 | 2,000m | 3:37.3 | 34 | 417 | 20 |