Michael Doneski 2000m row
2,000m
Meters
13:06.4
Time
3:16.6
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 14, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.4 | 2,000m | 3:16.6 | 46 | 458 | 23 |
| 3:21.9 | 500m | 3:21.9 | 43 | 446 | 25 |
| 3:16.8 | 1,000m | 3:16.8 | 46 | 458 | 23 |
| 3:12.4 | 1,500m | 3:12.4 | 49 | 469 | 23 |
| 3:15.3 | 2,000m | 3:15.3 | 47 | 461 | 23 |