Michael Doneski 2000m row
2,000m
Meters
13:33.2
Time
3:23.3
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 14, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.2 | 2,000m | 3:23.3 | 42 | 443 | 23 |
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 23 |
| 3:23.2 | 1,000m | 3:23.2 | 42 | 443 | 25 |
| 3:21.4 | 1,500m | 3:21.4 | 43 | 447 | 24 |
| 3:13.0 | 2,000m | 3:13.0 | 49 | 467 | 22 |