Michael Doneski 2000m row

2,000m

Meters

12:57.7

Time

3:14.4

Pace

100

Calories

Average Watts48
Calories Per Hour463
Stroke Rate22
Drag Factor102

January 14, 2020 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.7 2,000m 3:14.4 48 463 22
3:26.4 500m 3:26.4 40 436 23
3:15.9 1,000m 3:15.9 47 460 22
3:10.4 1,500m 3:10.4 51 474 21
3:05.0 2,000m 3:05.0 55 490 22