Michael Doneski 2000m row
2,000m
Meters
13:47.7
Time
3:26.9
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 14, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.7 | 2,000m | 3:26.9 | 40 | 435 | 20 |
| 3:38.9 | 500m | 3:38.9 | 33 | 414 | 21 |
| 3:25.0 | 1,000m | 3:25.0 | 41 | 439 | 20 |
| 3:21.2 | 1,500m | 3:21.2 | 43 | 447 | 21 |
| 3:22.5 | 2,000m | 3:22.5 | 42 | 445 | 21 |