Michael Doneski 2000m row
2,000m
Meters
13:26.1
Time
3:21.5
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 15, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.1 | 2,000m | 3:21.5 | 43 | 447 | 20 |
| 3:21.8 | 500m | 3:21.8 | 43 | 446 | 21 |
| 3:20.8 | 1,000m | 3:20.8 | 43 | 448 | 20 |
| 3:23.0 | 1,500m | 3:23.0 | 42 | 443 | 20 |
| 3:20.5 | 2,000m | 3:20.5 | 43 | 449 | 20 |