Michael Doneski 2000m row
2,000m
Meters
12:41.3
Time
3:10.3
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 15, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.3 | 2,000m | 3:10.3 | 51 | 474 | 23 |
| 3:19.3 | 500m | 3:19.3 | 44 | 452 | 23 |
| 3:14.0 | 1,000m | 3:14.0 | 48 | 464 | 23 |
| 3:06.9 | 1,500m | 3:06.9 | 54 | 484 | 24 |
| 3:01.1 | 2,000m | 3:01.1 | 59 | 502 | 23 |