Michael Doneski 2000m row
2,000m
Meters
13:38.6
Time
3:24.6
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 15, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.6 | 2,000m | 3:24.6 | 41 | 440 | 19 |
| 3:35.9 | 500m | 3:35.9 | 35 | 419 | 20 |
| 3:31.1 | 1,000m | 3:31.1 | 37 | 428 | 18 |
| 3:14.2 | 1,500m | 3:14.2 | 48 | 464 | 19 |
| 3:17.5 | 2,000m | 3:17.5 | 45 | 456 | 19 |