Michael Doneski 2000m row
2,000m
Meters
13:42.5
Time
3:25.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 16, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 2,000m | 3:25.6 | 40 | 438 | 21 |
| 3:34.8 | 500m | 3:34.8 | 35 | 421 | 22 |
| 3:29.5 | 1,000m | 3:29.5 | 38 | 431 | 21 |
| 3:20.5 | 1,500m | 3:20.5 | 43 | 449 | 21 |
| 3:17.6 | 2,000m | 3:17.6 | 45 | 456 | 21 |