Michael Doneski 2000m row
2,000m
Meters
13:35.2
Time
3:23.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 16, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.2 | 2,000m | 3:23.8 | 41 | 442 | 20 |
| 3:31.9 | 500m | 3:31.9 | 37 | 426 | 21 |
| 3:20.4 | 1,000m | 3:20.4 | 43 | 449 | 21 |
| 3:25.1 | 1,500m | 3:25.1 | 41 | 439 | 20 |
| 3:17.9 | 2,000m | 3:17.9 | 45 | 455 | 20 |