Michael Doneski 2000m row
2,000m
Meters
13:36.1
Time
3:24.0
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
January 16, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.1 | 2,000m | 3:24.0 | 41 | 441 | 25 |
| 3:31.6 | 500m | 3:31.6 | 37 | 427 | 25 |
| 3:32.9 | 1,000m | 3:32.9 | 36 | 424 | 25 |
| 3:16.5 | 1,500m | 3:16.5 | 46 | 458 | 26 |
| 3:15.1 | 2,000m | 3:15.1 | 47 | 462 | 26 |