Michael Doneski 2000m row
2,000m
Meters
12:59.0
Time
3:14.7
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Drag Factor | 79 |
January 17, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.0 | 2,000m | 3:14.7 | 47 | 463 | 19 |
| 3:21.3 | 500m | 3:21.3 | 43 | 447 | 20 |
| 3:14.2 | 1,000m | 3:14.2 | 48 | 464 | 18 |
| 3:12.7 | 1,500m | 3:12.7 | 49 | 468 | 19 |
| 3:10.8 | 2,000m | 3:10.8 | 50 | 473 | 19 |