Michael Doneski 2000m row
2,000m
Meters
15:15.3
Time
3:48.8
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
January 17, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 2,000m | 3:48.8 | 29 | 400 | 18 |
| 3:59.2 | 500m | 3:59.2 | 26 | 388 | 19 |
| 3:50.3 | 1,000m | 3:50.3 | 29 | 398 | 19 |
| 3:45.6 | 1,500m | 3:45.6 | 30 | 404 | 19 |
| 3:40.3 | 2,000m | 3:40.3 | 33 | 412 | 18 |