Michael Doneski 2000m row
2,000m
Meters
15:43.4
Time
3:55.8
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 18, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 2,000m | 3:55.8 | 27 | 391 | 20 |
| 4:07.1 | 500m | 4:07.1 | 23 | 379 | 20 |
| 3:54.1 | 1,000m | 3:54.1 | 27 | 393 | 21 |
| 3:52.8 | 1,500m | 3:52.8 | 28 | 395 | 20 |
| 3:49.4 | 2,000m | 3:49.4 | 29 | 399 | 19 |