Michael Doneski 2000m row
2,000m
Meters
13:36.4
Time
3:24.1
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 18, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.4 | 2,000m | 3:24.1 | 41 | 441 | 19 |
| 3:36.0 | 500m | 3:36.0 | 35 | 419 | 20 |
| 3:20.1 | 1,000m | 3:20.1 | 44 | 450 | 19 |
| 3:21.6 | 1,500m | 3:21.6 | 43 | 447 | 20 |
| 3:18.7 | 2,000m | 3:18.7 | 45 | 453 | 19 |