Michael Doneski 2000m row
2,000m
Meters
13:34.4
Time
3:23.6
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 18, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.4 | 2,000m | 3:23.6 | 41 | 442 | 22 |
| 3:24.6 | 500m | 3:24.6 | 41 | 440 | 22 |
| 3:24.3 | 1,000m | 3:24.3 | 41 | 441 | 23 |
| 3:24.4 | 1,500m | 3:24.4 | 41 | 441 | 23 |
| 3:21.1 | 2,000m | 3:21.1 | 43 | 448 | 23 |