Michael Doneski 2000m row
2,000m
Meters
13:55.9
Time
3:28.9
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 18, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.9 | 2,000m | 3:28.9 | 38 | 431 | 21 |
| 3:31.8 | 500m | 3:31.8 | 37 | 426 | 22 |
| 3:28.8 | 1,000m | 3:28.8 | 38 | 432 | 22 |
| 3:31.0 | 1,500m | 3:31.0 | 37 | 428 | 22 |
| 3:24.4 | 2,000m | 3:24.4 | 41 | 441 | 21 |