Michael Doneski 2000m row
2,000m
Meters
13:36.0
Time
3:24.0
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 19, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.0 | 2,000m | 3:24.0 | 41 | 441 | 21 |
| 3:33.4 | 500m | 3:33.4 | 36 | 423 | 22 |
| 3:28.4 | 1,000m | 3:28.4 | 39 | 433 | 22 |
| 3:19.6 | 1,500m | 3:19.6 | 44 | 451 | 21 |
| 3:14.5 | 2,000m | 3:14.5 | 48 | 463 | 22 |