Michael Doneski 2000m row
2,000m
Meters
13:55.3
Time
3:28.8
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 19, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,000m | 3:28.8 | 38 | 432 | 23 |
| 3:33.0 | 500m | 3:33.0 | 36 | 424 | 24 |
| 3:32.0 | 1,000m | 3:32.0 | 37 | 426 | 24 |
| 3:27.4 | 1,500m | 3:27.4 | 39 | 435 | 23 |
| 3:22.8 | 2,000m | 3:22.8 | 42 | 444 | 23 |