Michael Doneski 2000m row
2,000m
Meters
14:32.6
Time
3:38.1
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 19, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 2,000m | 3:38.1 | 34 | 416 | 21 |
| 3:39.1 | 500m | 3:39.1 | 33 | 414 | 21 |
| 3:36.3 | 1,000m | 3:36.3 | 35 | 419 | 21 |
| 3:39.6 | 1,500m | 3:39.6 | 33 | 413 | 21 |
| 3:37.7 | 2,000m | 3:37.7 | 34 | 416 | 21 |