Michael Doneski 2000m row
2,000m
Meters
15:29.3
Time
3:52.3
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 19, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.3 | 2,000m | 3:52.3 | 28 | 396 | 21 |
| 3:55.4 | 500m | 3:55.4 | 27 | 392 | 22 |
| 3:56.2 | 1,000m | 3:56.2 | 27 | 391 | 22 |
| 3:52.7 | 1,500m | 3:52.7 | 28 | 395 | 22 |
| 3:45.0 | 2,000m | 3:45.0 | 31 | 405 | 21 |