Michael Doneski 2000m row
2,000
Meters
14:22.8
Time
3:35.7
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 20, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.8 | 2,000 | 3:35.7 | 35 | 420 | 20 |
| 3:49.4 | 500 | 3:49.4 | 29 | 399 | 21 |
| 3:35.1 | 1,000 | 3:35.1 | 35 | 421 | 20 |
| 3:37.0 | 1,500 | 3:37.0 | 34 | 417 | 20 |
| 3:21.4 | 2,000 | 3:21.4 | 43 | 447 | 19 |