Michael Doneski 2000m row
2,000m
Meters
13:43.5
Time
3:25.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 20, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.5 | 2,000m | 3:25.8 | 40 | 438 | 20 |
| 3:44.3 | 500m | 3:44.3 | 31 | 406 | 21 |
| 3:33.3 | 1,000m | 3:33.3 | 36 | 424 | 20 |
| 3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 20 |
| 3:08.2 | 2,000m | 3:08.2 | 53 | 480 | 20 |