Michael Doneski 2000m row
2,000m
Meters
13:45.2
Time
3:26.3
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 21, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 2,000m | 3:26.3 | 40 | 437 | 23 |
| 3:38.2 | 500m | 3:38.2 | 34 | 415 | 23 |
| 3:29.1 | 1,000m | 3:29.1 | 38 | 431 | 23 |
| 3:22.6 | 1,500m | 3:22.6 | 42 | 444 | 23 |
| 3:15.3 | 2,000m | 3:15.3 | 47 | 461 | 25 |