Michael Doneski 2000m row
2,000m
Meters
13:00.2
Time
3:15.0
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 21, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.2 | 2,000m | 3:15.0 | 47 | 462 | 21 |
| 3:22.4 | 500m | 3:22.4 | 42 | 445 | 22 |
| 3:15.2 | 1,000m | 3:15.2 | 47 | 461 | 21 |
| 3:12.9 | 1,500m | 3:12.9 | 49 | 467 | 21 |
| 3:09.7 | 2,000m | 3:09.7 | 51 | 476 | 21 |