Michael Doneski 2000m row
2,000m
Meters
12:16.6
Time
3:04.1
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
January 21, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.6 | 2,000m | 3:04.1 | 56 | 492 | 25 |
| 3:10.6 | 500m | 3:10.6 | 51 | 473 | 25 |
| 3:08.6 | 1,000m | 3:08.6 | 52 | 479 | 25 |
| 3:06.0 | 1,500m | 3:06.0 | 54 | 487 | 25 |
| 2:51.5 | 2,000m | 2:51.5 | 69 | 538 | 25 |